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The Struggle is Real.

Depression. Anxiety. Suicidal Ideations.
Download Wellness Tips

Connect the Dots to Mental Wellness with Cindy Tschosik!

“Mental wellness is as important as learning CPR and more important than brushing your teeth.

For if your mind is not well, your teeth don’t get brushed!” – Cindy Tschosik

 

40% of US adults reported struggling with mental health or substance use.

Anxiety disorders are the most common mental illnesses and affect 40 million adults, almost 20% of our population.

One in six US youth, aged 6-17, experience a mental health disorder each year.

Suicide is the 2nd leading cause of death among people aged 10-34 in the US.

This is NOT our normal. Our lives do NOT need to be this difficult.
We’ve been doing it so long that we automatically assume, “This is my new normal.”

Enough is enough. It’s not our new normal.
We don’t have to live in physical pain, mental anguish, spiritual limbo, and shattered health.

Connect the Dots to Mental Wellness with Cindy T, Your Neighbor Next Door.
Learn the Symptoms, Solutions and Soundbites that will turn your life around, so you can be YOU again!

MENTAL WELLNESS PRESENTATION TOPICS

Symptoms, Solutions & Soundbites
for Depression

Symptoms, Solutions & Soundbites
for Anxiety

Weathering the Storm
for Suicidal Ideations & Suicide Survivors

ABOUT CINDY TSCHOSIK

Cindy Tschosik knows all too well the about depression, anxiety and suicidal ideations. Since her diagnosis for major depressive disorder in 2008 and her last plan to end her life in 2014, Cindy has weathered the storms of mental disease.

Mental wellness is as important as learning CPR and more important than brushing your teeth. For if your mind is not well, your teeth don’t get brushed!

Compelling and entertaining stories are woven throughout as she presents the “Symptoms, Solutions and Soundbites” we all need to achieve mental wellness. Audiences are educated and equipped to

  • Recognize the symptoms of mental illness
  • Understand the steps to treatment
  • Request help and offer help
  • Learn “Cindy T’s Mental Health Check” daily practice
  • All attendees will receive useful, life-giving and life-saving resources

Cindy is a proud member of the National Speakers Association (NSA) since 2016, she serves on the Illinois Board for NSA as the VP and Programming Chair and presents to corporations, health organizations, associations, eldercare homes, teens, women’s groups and many more. Be the “Leader of Leaders” for your community, organizations and groups, so all of us can thrive in life and brush our teeth!

Hire Cindy Tschosik to present and ensure everyone in your organization gets a breath of fresh air!

Contact Cindy for Your Next Event!